No More Tears: How to Prevent Blisters from Monkey Bars

Girl hanging from bright blue monkey bars with other children playing nearby, in a sunny backyard setting.

If your kids love their monkey bars (and let’s be honest, who doesn’t?), chances are you’ve spotted a blister or two. Ouch.

It’s a common issue for active kids, especially when they’re discovering their inner ninja and spending every spare moment swinging. The good news? You can reduce the chances and handle any that do show up like a pro.

Here’s everything you need to know about how to prevent blisters from monkey bars, why they happen, and what to do if one pops up.

So, Why Do Blisters Happen?

Monkey bars are brilliant for building strength, coordination and confidence, but they can be tough on little hands.

Blisters usually appear when:

  • There’s friction. Repeated swinging or hanging can cause friction, especially on sensitive skin.

  • Hands are sweaty. Moisture softens the skin, making it easier to tear.

  • Kids are new to it. Beginners haven’t built up those handy calluses yet.

  • There’s a whole lot of hanging going on. Long sessions mean more wear and tear.

They’re common. They’re normal. But that doesn’t mean we can’t help prevent them.

Two children playing on a Funky Monkey Bars set in a backyard with a basketball hoop, climbing net and pool in the background.

How to Prevent Blisters from Monkey Bars

Let’s keep those little palms in one piece. Here’s how to stay ahead of the blister game.

1. Ease into it

New to monkey bars? Take it slow.

Just like you wouldn’t run a marathon without training, kids need time to toughen up their grip.

  • Start with 5 to 10 minutes at a time.

  • Build it up gradually over days or weeks.

  • Mix up the activities with climbing, balancing and swinging to give different muscles (and skin) a break.

2. Keep hands dry

Sweaty hands mean soft skin, which is more likely to blister.

  • Encourage towel breaks mid-play.

  • Try chalk or liquid grip for older kids or longer sessions.

  • Try to avoid playing immediately after being in the water when little hands are still damp.

3. Gloves? Maybe!

Not always essential, but for extended play or young hands, gloves can help.

  • Choose lightweight gloves with good grip and flexibility.

  • Gymnast grips are a good option for protection without the bulk.

  • Make sure they’re comfy and don’t restrict movement.

Gloves aren’t forever. As your kids build strength, they often prefer going without.

4. Check your bars

All Funky Monkey Bars are powder-coated for smoothness and safety, but it’s always worth a regular check.

  • Wipe off dust or debris that might cause extra rubbing.

  • On hot days, touch the bars before play to check for heat.

  • Look for any signs of wear and tear if your kids are especially enthusiastic.

5. Teach relaxed grip

Many kids instinctively grip the bars too tightly when they’re nervous. That can actually make blisters worse.

  • Encourage a relaxed hook grip instead of a clench.

  • Help them use their whole body to move, not just hang from their hands.

  • Let them watch older kids who have good form to build confidence.

6. Mix things up

Repetitive movement in the same way can create pressure points. One of the benefits of a modular Funky setup is that you can keep things fresh.

  • Add a rope climb or trapeze bar.

  • Rotate through swings, ladders or rings.

  • Keep the movement varied to reduce hand strain.

With a few of these changes, you’re not only learning how to prevent blisters from monkey bars, you’re also making play more fun and safer overall.

Children climbing and swinging on a Funky Monkey Bars frame while a woman in a red dress supervises nearby.

Got a Blister? Here’s What to Do

Even with the best prevention, sometimes a blister will still show up after a long afternoon of swinging.

For small, unbroken blisters:

  • Leave it alone. The bubble is a natural barrier.

  • Clean with mild soap and water.

  • Cover with a breathable dressing, like a blister plaster, if needed.

For popped blisters:

  • Wash your hands thoroughly.

  • Use an antiseptic to avoid infection.

  • Cover with a clean, breathable bandage.

  • Give it time to heal before heading back to the bars.

A little rest and some TLC will have them back on the frame in no time.

Are Blisters Always Bad?

Not really. In fact, they’re a sign of growth.

Blisters happen when kids push themselves. As skin adapts, it strengthens and builds calluses that protect against future friction.

They’re part of the learning curve and a reminder that your child is active, adventurous and building resilience.

So while knowing how to prevent blisters from monkey bars is key, it’s also okay if one or two happen along the way. It means they’re moving, exploring and having a go.

Young girl smiling while sitting on top of green monkey bars, barefoot and holding two bars, with trees in the background.

Better Play Starts with Happy Hands

Helping your kids care for their hands is just one part of building confidence on the monkey bars. With a strong grip and protected palms, kids climb higher, swing longer and play harder with confidence.

Funky Monkey Bars last through years of backyard adventures thanks to a strong, durable design. Our frames grow with your kids, match every kind of active play and thrive in Aussie conditions, all while putting families first.

Looking for more tips, tricks and gear to support your backyard legends? Explore our guides, accessories and expert how-tos to keep the fun going strong. Take a peek at our custom designers or give us a call, and let's get started on endless adventures today.

 

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